What is L-Arginine?L-Arginine is an amino acid that is produced in the body naturally, as well as available through the ingestion of food and supplements. From food sources, it primarily comes from all forms of protein, animal or plant. It plays several important roles in body systems.
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Features of L-ArginineIn addition to supporting basic cell division functions – a common feature of most of the 21 amino acids needed by humans – it also works with several other systems. These include being active in the immune system, wound healing, ammonia removal (the urea cycle), hormone release, and regulating blood pressure. Access HCG Drops contain L-Arginine which obviously is a benefit. The benefits help to support the body during weight loss. Some of the most important members of this list deserve further attention, including:
- Removal of ammonia through the urea cycle.
- Ammonia is a byproduct of the digestion of proteins. Arginine is a building block of several of the enzymes used in the urea cycle.
- When ingesting large amounts of protein (such as when on a protein-rich diet, physical training, or similar), arginine levels may dip as the body copes with the increased urea cycle activities.
- Supplementation helps to correct those dips, and ensure adequate levels of this important nutrient are present in the body.
- Stimulating the release of growth hormones.
- Arginine triggers and stimulates the natural production of human growth hormones in the pituitary gland.
- Growth hormones help the body maintain and build lean muscle, shed fat, contributes to bone health, other hormone levels, immune system function, energy levels, and much more.
- Regulating blood pressure through nitric oxide.
- L-Arginine is the precursor molecule to nitric oxide in the body.
- Nitric oxide is a natural vasodilator, which relaxes and opens blood vessels to allow for optimal blood flow, as well as blood pressure control.
- It is also well-known for its effects on improved erectile function and libido in men and, to a lesser extent, women.
What are the Benefits of Arginine Supplements?Supplemental ingestion of arginine has many benefits, focused primarily on the areas of action discussed in the previous section above. The three key benefits, as highlighted by numerous studies and health organizations, are:
- Aid in detoxification of the body through the urea cycle. The removal of ammonia is an important part of the body’s natural waste disposal, and extra-important when on a high-protein diet or doing a lot of intensive physical training that can break down muscle tissue.
- Boost human growth hormone levels in the body, through the stimulation of natural growth hormone release. Growth hormone helps build lean muscle, protect existing muscle mass, helps with fat metabolism, has positive immune system effects, and helps maintain energy levels, among other positive effects.
- Control and reduce blood pressure, through nitric oxide synthesis. Since arginine is a precursor to nitric oxide, it has the effect of increasing nitric oxide levels in the blood. These, in turn, improve blood flow through natural vasodilation effects. This reduces blood pressure and improves oxygenation and nutrient delivery to tissues and organs around the body.
What is the Typical Dosage of Arginine?Arginine for supplement purposes is typically sold in 500 mg doses, often in combination with 250 mg of ornithine, though it can be obtained separately, too. These are usually in oral tablet form, and recommended for use two times per day, with liquid, on an empty stomach. Many people believe taking them shortly before exercise is the most beneficial time or schedule for dosing, in order to maximize their positive effects.
What are the Side Effects of Arginine Supplements?As arginine is a natural amino acid, these supplements are generally regarded as fairly safe, with few side effects. Doses several orders of magnitude above the normal daily dose from these capsules have been tested and shown to be non-toxic – arginine has been tested as safe in quantities up to 20 times as high as a 2-capsule-a-day rate would provide. Nevertheless, there are some contraindications, and those suffering from herpes, coronary artery disease, or with a past history of heart attack should avoid the product unless specifically allowed by a doctor. Additionally, those with already low blood pressure or kidney disease should seek out a doctor’s advice as to whether or not an arginine supplement is right for them. The most common, mild side effects include bloating, abdominal pain or cramps, diarrhea, worsening of asthma, and low blood pressure. As with any supplement, patients should consult with their doctor or healthcare provider, reviewing all their current medications, supplements, and health conditions, prior to beginning a supplement regimen. Buy HCG Drops Other Supplements